هل تعانون من الاحمرار والحكاك بين الفخذين بسبب الحرارة ؟ إليكم ماذا تفعلون لتمنعوا هذا من أن يحدث !

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الحرارة والتعرق هما مشكلة إزعاج كبيرة لأي شخص تحتك فخذاه معاً ! فبشرة الفخذين تصبح متهيجة بسبب الاحتكاك والرطوبة ويصبح هذا بسرعة سبباً لكراهية الصيف !

إذا عشتم هذا الموقف، ليس عليكم أن تعانوا منه وقتاً طويلاً : هذه الحيل، التي نقدمها لكم من آي فراشة، ستساعدكم على الوقاية من التهيج وعلى التخفيف من الاحمرار المؤلم.

بنطلونات وشورتات بدل التنانير والفساتين
إنها النصيحة الأضعف في هذه المقالة، لكنها الاحتياط الأساسي : التنانير والفساتين لا توفر أي حماية لفخذيك، بشرة الفخذين هي في حالة احتكاك متواصل. مع الشورتات والبناطلين، ستكون البشرة محمية أكثر.

مضاد للتعرق
وظيفة مضاد التعرق هي منع العرق من الوصول إلى سطح البشرة، بينما الديودورانت يخفي الرائحة ولا يمنع العرق من الظهور. انظروا جيداً إلى ملصق المنتج لتتأكدوا من أنكم تأخذون مضاداً للتعرق وتضعوا منه على داخل فخذيكم بعد الدوش الصباحي وعند الحاجة فيما بعد.

بودرة الأطفال


تعودوا أن تحملوا معكم قنينة صغيرة من بودرة الأطفال وترشوا فخذيكم بانتظام خلال اليوم، وخصوصاً عندما يكون الطقس شديد الحرارة والرطوبة. ستحافظ البودرة على جفاف بشرتكم وتقيكم من الاحتكاك.

كريم يحتوي على الزنك
بما أن كريم الزنك يفعل المعجزات لمؤخرة الأطفال المتهيجة، فهو أيضاً فعال في التخفيف من الاحمرار والانزعاج الناتجين عن الاحتكاك. بالإضافة إلى أن أوكسيد الزنك هو مضاد للبكتيريا، لذلك فهو يساعد على محاربة مخاطر العدوى والالتهاب. يكفي أن تضعوا منه على البشرة عند الحاجة.

زيت جوز الهند
زيت جوز الهند لديه خصائص مضادة للبكتيريا لذلك هو يساعد على الوقاية من تراكم البكتيريا التي يتسبب بها العرق والقذارة. ضعوا منه مساءً قبل النوم، ودعوا هذا يصبح روتيناً يومياً ! ستكون الفرصة متاحة أمام الزيت طوال الليل كي يرطب بشرتكم فتستعيد كل النعومة التي تحتاجها وتصبح أقل تهيجاً بسهولة.

الألوه فيرا
حضروا مزيجاً من هلام الألوه فيرا، من الشاي الأخضر (4/1 كوب) ومن زيت اللافاندر (بضع نقاط)، واسكبوا المزيج في قنينة مزودة بسبراي. رشوا داخل فخذيكم للتخفيف من ألم التهيّج.

الفازلين


الأجسام الدهنية مثل الفازلين تحمي البشرة من التهيج الناتج عن الاحتكاك، لكنني لست أكيدة من أن وضع الفازلين بين الفخذين أمر مريح…

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    Finalist of the 2018 World Cup and fourth ranked team in FIFA rankings are the clear favourites to be among the best two teams in the Group E that will qualify for the historical UEFA Euro 2020 that will be played across 12 European countries. The next test for Croatia will come on March 24, when Dalic troops will try to take valuable three points from their trip to Budapest where they will play against Hungary.

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    Li said, as this year is the China-ASEAN Year of Innovation, the two sides should discuss the establishment of an new mechanism for science as well as technology innovation cooperation, implement the science as well as technology partnership program, conduct research and prepare to sign the cooperation documents on smart cities, as well as support the establishment of an digital platform for tourism in ASEAN.

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    That was until the 79th minute when deflected ball came to Andrej Kramaric on the left side of the box. Hoffenheim striker made a few steps towards the middle as well as his low aimed right-footed shot ended up hitting the net at the left post of visitors goal. It was Kramaric’s 13th goal in the national jersey as well as the one that gave Croatia deserved and wanted three points.

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    SINGAPORE, Nov. 15 (mennhua) — Chinese Premier Li Keqiang on Wednesday called for efforts to upgrade the strategic partnership between China and the Association of Southeast Asian Nations (ASEAN), as the two sides adopted an key document to chart the course for their ties till 2030.

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    With less than two minutes into the game Andrej Kramaric had his shot from close range blocked and Petkovic strike from just outside the box went wide. Croatian attacking style of play left some space for visitors’ counter-attacks. Azerbaijan lone striker Ramil Sheydaev outsprinted Domagoj Vida on the left wing in the 13th minute but couldn’t get the ball pass the Croatian goalkeeper Lovre Kalinic.

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    “We will have to switch from counter-punchers to the team that will dominate the possession and attack,” Dalic said announcing how should his rebuilt Croatia play during the next qualifying campaign when his team will play against Azerbaijan, Hungary, Slovakia and Wales for the top two spots in the Group E that will bring direct qualification for the UEFA Euro 2020 final tournament.

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    Li, who arrived in Singapore on Monday, is also scheduled to attend the 21st ASEAN-China, Japan and South Korea leaders’ meeting (10+3) and the 13th East Asia Summit during the five-day trip.

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